A wellness brand has introduced a showerhead that combines red light therapy with water filtration, and after six months of use, one reviewer reports noticeable improvements in skin and hair health.
The HigherDose Red Light Showerhead Filter costs $599. It merges a 10-stage water filtration system with a detachable red light ring that emits dual wavelengths of 650 nanometers red and 850 nanometers near-infrared light. The device aims to reduce contaminants in water while exposing the user to light therapy during their daily shower.
The filtration system targets chlorine, heavy metals such as lead, mercury, and cadmium, volatile organic compounds, microplastics, and mineral residue. The red light component delivers 200 milliwatts per square centimeter of light energy. According to the brand, the red light ring can be removed from the showerhead and used as a standalone device elsewhere in the home, with a charging dock that doubles as a stand.
Installation takes less than 10 minutes, according to the reviewer. The kit includes the showerhead, red light ring, charging dock, adapter and cable, wrench, plumber’s tape, and a manual. A remote control allows the user to set a timer for 5, 10, or 15 minutes for a red light session. The battery lasts about a month before needing a recharge. Filter replacement is recommended every 75 days, costing $45 per filter, or about $180 per year.
The reviewer, Braelyn Wood, deputy commerce editor at mindbodygreen, tested the device for nearly three months before writing the review, and later reported on six months of use. She noted her skin became more radiant and clear. During a trip to Europe, where hard water is common, she experienced dry skin and breakouts. She attributed the difference to the absence of the shower filter, noting that hard water can leave a residue that clogs pores and blocks moisture absorption.
Wood also reported improvements in hair health. She said her hair remained soft and healthy despite being overdue for a haircut by about five months. She cited a 2021 study that found 650nm red light promoted the growth of human hair follicles and delayed the transition from the growth phase to the shedding phase. She also noted that filtered water, free of chlorine and minerals, supports a healthier scalp environment.
Regarding mood, Wood said she was cautious about overstating any benefits. The product page claims red light can elevate mood, and she noted there is emerging research on photobiomodulation’s effects on the nervous system and circadian rhythm, including a 2025 systematic review.
The brand behind the device, HigherDose, is known for other biohacking products such as an infrared sauna blanket and a PEMF mat. The company focuses on making wellness tools that fit easily into daily routines.
The reviewer concluded that the device is worth the price, especially for those who struggle to maintain a consistent red light therapy practice. She noted that the device adds no extra time or steps to her routine, as it works during her regular shower.
